Everywhere I've read before made dropping pumps seem really scary and irreversible. But this course made it seem possible, which is so important because dropping pumps was so important for my mental health! Honestly, I was still a bit nervous, but I took the leap & dropped pumps. So far, my output is steady (and even slightly increased!) The stretch-expectation part was so useful and calming! As I was pushing the time between pumps, I could see if my average per hour was still the same.

I wanted a way to increase my supply without expensive supplements or being stuck to my pump all day long. In the past I had to dig through multiple sources with conflicting information. This course has a lot of valuable information in one place. It gave me a few solid options to start to try to increase supply. It may have worked slower but it was easier on my mental health than being stuck to my pump for an hour every day of the week. My supply went up 100ml compared to the month before. I was giving up on pumping but using this course gave me motivation to keep going! If you’re struggling with supply, there are so many different options, you’ll find something that works best for you!

I think some parts were wordy (which is fine!) but the visual aids helped A LOT. It helps digest the information and then I could screenshot to refer back to as needed. This was more comprehensive than other advice I’ve seen. The formula for capacity determination is a game changer! It's more customizable to the person. If you have questions about dropping pumps, this is helpful to make sure you're doing what's best!

It was so stressful trying to keep up with everything - the baby, pumping, and the house/life stuff. My routine is now stream-lined and optimized to allow me to pump, but without taking all day. I was able to introduce new positions for feeding while pumping and develop a routine to manage my freezer stash. Though much of the information provided is available already online, this course provides the information in an easy to access and understand way. If you feel confident pumping, but want to better streamline your process, this course provides the framework for introducing efficiency improvements.

I wasn’t pumping enough, but I wanted to continue feeding my baby breast milk without supplementing. I really enjoyed the food/drink section. I’ve always felt stuck trying to figure out what to eat or not eat to help my supply. Understanding that wearable pumps may not remove as much milk was very helpful too. I hadn’t read that before. I appreciate the simplicity and conciseness of the course. It’s easy to find the answers I’m looking for quickly. The research is done for you. It’s all in one place and can alleviate the headache, stress, and time of trying to do it all while pumping and caring for baby. Also, while not part of the course, I did appreciate your encouraging emails in the early days. They were more helpful to me than the local lactation consultant I spoke with.

I loved the bra hacks! I was washing and reusing the same two bras and avoided using my Spectra because I had to wear a specific bra to hold the pumps. This is super helpful, as that was one of the reasons I dreaded pumping. And I love the part where you state for the fridge hack - if it causes more stress, then it's not worth it - I think that's a great practice if something causes more stress, skip it. This course was great for reassurance on pumping hacks and different methods to find what works great for you.

This course has so much information, and it’s so worth it if you want the best tips and tricks to be successful in your pumping journey. I’m feeling more confident that I will be able to reach my goal of 1 year pumping. The tips for feeding and pumping at the same time definitely helped, as that has saved me so much time and made it so I can sleep more at night! The course is a “one-stop-shop” with information on so many different aspects of pumping all in one place, rather than having to search the internet for different things.