
Hey there! I'm Lauren
I love helping moms find a way to make exclusive pumping work in their lives, and I know as you do, it's definitely not easy!
Here’s a bit about me:
I’m an artist with a math degree who worked in a thrift store and did fashion blogging before having kids.
I'm now a homeschooling mom of 3, and I exclusively pumped for my first baby for 15 months.
I had very little help at home ((we had just moved to a new state, 3 1/2 hours away from fam & friends, AND my husband worked the night shift))
I cried every single day for the entire first month of my baby’s life.
BUT I found a way to get more freedom & time for myself, so I was able to enjoy life with my sweet baby... and actually get some sleep at night!
In 2021, I started a blog and IG account with one main goal in mind — to help other pumping moms by sharing how I EP'ed for 15 months without burning out.
In March 2024 I learned that postpartum doulas were a thing, and felt like this is exactly was I was meant to do.
Since I’m an uncertified postpartum doula, I’m more of a coach than a consultant. You already have great instincts - you just need to trust them and feel confident in your choices.
There are too many moms who struggle to make EP work & quit before planned... I don’t want that to be you.
I'm here to support you in finding a simple routine that makes it easier to fit pumping into your life.
Rooting for you and your pumping journey!
A couple quick disclaimers
Who I Am Disclaimer: I’m an uncertified postpartum doula, NOT a lactation consultant or other medical professional. The information here is based on my own research and experience.
Anti-Affiliate Link Disclaimer: Just so you know, I don’t make money from any of the links I share. NONE of them are affiliate links. I want my recommendations to be real and helpful. I want to share what I’ve learned without money influencing me. And I’d never want you to think I’m only suggesting something just to get a commission.
© 2021-2025 Exclusively Expressing LLC.