Hey there! I'm Lauren

I love helping moms find a way to make exclusive pumping work in their lives, and I know as you do, it's definitely not easy!

Here’s a bit about me:

  • I’m an artist with a math degree who worked in a thrift store and did fashion blogging before having kids.

  • I'm now a homeschooling mom of 3, and I exclusively pumped for my first baby for 15 months.

  • I had very little help at home ((we had just moved to a new state, 3 1/2 hours away from fam & friends, AND my husband worked the night shift))

  • I cried every single day for the entire first month of my baby’s life.

  • BUT I found a way to get more freedom & time for myself, so I was able to enjoy life with my sweet baby... and actually get some sleep at night!

  • In 2021, I started a blog and IG account with one main goal in mind — to help other pumping moms by sharing how I EP'ed for 15 months without burning out.

  • In March 2024 I learned that postpartum doulas were a thing, and felt like this is exactly was I was meant to do.

  • Since I’m an uncertified postpartum doula, I’m more of a coach than a consultant. You already have great instincts - you just need to trust them and feel confident in your choices.

There are too many moms who struggle to make EP work & quit before planned... I don’t want that to be you.

I'm here to support you in finding a simple routine that makes it easier to fit pumping into your life.

Rooting for you and your pumping journey!

A couple quick disclaimers

Who I Am Disclaimer: I’m an uncertified postpartum doula, NOT a lactation consultant or other medical professional. The information here is based on my own research and experience.

Anti-Affiliate Link Disclaimer: Just so you know, I don’t make money from any of the links I share. NONE of them are affiliate links. I want my recommendations to be real and helpful. I want to share what I’ve learned without money influencing me. And I’d never want you to think I’m only suggesting something just to get a commission.

Let's Connect!

Find me on Instagram @thepumpingdoula

Or shoot me an email lauren@thepumpingdoula.com

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