Everywhere I've read before made dropping pumps seem really scary and irreversible. But this course made it seem possible, which is so important because dropping pumps was so important for my mental health! Honestly, I was still a bit nervous, but I took the leap & dropped pumps. So far, my output is steady (and even slightly increased!)

The visual aids helped A LOT. It helps digest the information and then I could screenshot to refer back to as needed. This was more comprehensive than other advice I’ve seen. The formula for capacity determination is a game changer! It's more customizable to the person. If you have questions about dropping pumps, this is helpful to make sure you're doing what's best!

I was so unprepared for just how little information is given once you’ve started pumping and certainly no information is given by the NHS on how to stop. Other advice has been too vague. And because every breast pumping journey is different, there isn’t enough info to be able to implement into your own life. This explanation really broke down how to reduce pumping sessions while maintaining supply. Now I feel more prepared for what to expect & how to start.